Canberra Times article reports “… year 6 pupils weighing 100 kilograms and 11-year-old girls heavier than grown men are evidence of a looming health crisis in Canberra”. I watched Rob de Castella finish a marathon in first place in Brisbane at the Commonwealth Games in 1982. I had just ridden my bike solo from Cairns. [...]
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Ignoring the Signs of Declining Health
Anthony Field of The Wiggles published his book in 2012 called How I Got My Wiggle Back- A Memoir of Healing. In the preface Greg Truman begins “If you’re over five, without children and live in a dark cave you probably don’t know that The Wiggles are the most successful pop band for preschool-age children of [...]
A Short Walk from Garema Place
8/14 Lonsdale Street
Braddon ACT 2612
6162 2919
Optimal Health Centre
Ainslie
Down the Laneway at Ainslie Shops
5/7 Edgar Street
Ainslie ACT 2602
6247 0070
Our next presentations are scheduled for:
Thursday May 23 at 6:30 pm
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Download the Wake Up To Health flyer for a friend.
Our next presentations are scheduled for:
Thursday May 23rd 1-1:30 pm
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Download the SRI Workshop flyer for a friend.
Our next presentations are scheduled for:
Thursday May 23rd 1-1:30 pm
For all details, please click here
Download the What Why How flyer for a friend.
For an overview read this:
What I do, Why I do it and How I do it
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To promote a better understanding of the connection between optimal health and optimal quality of life. We know that health is so much more than just the absence of pain. Therefore we strive to have our patients reach their fullest innate potential and to achieve this through teamwork, excellent patient care, education and outreach.
