Whilst your dentist will surely be skilled and experienced to rectify many of the dental issues that you may have, their influence on your dental health is nothing compared to one other person. That person is you, and maybe, as with many other individuals, you are not fully aware of the impact you can have on the health of your teeth and gums.
What is more, it is not that difficult to achieve more for the wellbeing of your teeth and gums than your dentist ever could by taking responsibility for your oral health To prove it to you, here are 7 ways that can be achieved.
Use The Correct Toothbrush: For some reason, many people think the harder the bristles are on their toothbrush the better it is. In fact, the opposite is true as hard bristles can irritate gums and cause them to bleed. If possible, use a toothbrush with soft bristles, and those with small, round brush heads have an ability to reach more parts of your mouth.