What is Wellness? The Random House Dictionary © Random House, Inc. 2011 offers two definitions: “Wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort. “Wellness is an approach to healthcare that emphasises preventing illness and prolonging life, as opposed to emphasising treating diseases.” The [...]
Tag Archives | chiropractor
Quick Fix Or Optimal Health?
The Choice Between “A Quick Fix” and Optimal Health MANY of us are now becoming aware that when we get health problems we can do one of three things. We can: 1) chose not to do anything, 2) cover up the symptom with pain suppressants, or 3) search for the cause of the problem and [...]
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A Short Walk from Garema Place
8/14 Lonsdale Street
Braddon ACT 2612
6162 2919
Optimal Health Centre
Ainslie
Down the Laneway at Ainslie Shops
5/7 Edgar Street
Ainslie ACT 2602
6247 0070
Our next presentations are scheduled for:
Thursday May 23 at 6:30 pm
For all details, please click here
Download the Wake Up To Health flyer for a friend.
Our next presentations are scheduled for:
Thursday May 23rd 1-1:30 pm
For all details, please click here
Download the SRI Workshop flyer for a friend.
Our next presentations are scheduled for:
Thursday May 23rd 1-1:30 pm
For all details, please click here
Download the What Why How flyer for a friend.
For an overview read this:
What I do, Why I do it and How I do it
For Chiropractic Care, Psychotherapy, and Counselling Services
Click Here For More Information
To promote a better understanding of the connection between optimal health and optimal quality of life. We know that health is so much more than just the absence of pain. Therefore we strive to have our patients reach their fullest innate potential and to achieve this through teamwork, excellent patient care, education and outreach.
